Do you ever wish you could squeeze more hours out of the day? Time pressure is one of the principal causes of stress, and John offers a variety of modules which address these issues. Typically they would cover:

• Warning signs of workplace stress
• Optimum stress levels - rust out versus burn out
• Looking after your physiology
• Time theives and how to deal with them
• Time audits - where do the hours go?
• Anti-procrastination measures
• Setting yourself objectives for medium to long-term plans, and how not to get blown off course
• Priorities - what's really important and what's not
• Meetings - how to save masses of time by running them properly

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